What is Anxiety?
Anxiety is a normal human emotion that we all experience at some point in our lives. It can be helpful in certain situations as it prepares us for danger or helps us to focus on important tasks.
However, when anxiety becomes excessive and begins to interfere with daily life, it may be a sign of an anxiety disorder
Anxiety is a global mental health issue that affects people of all ages and backgrounds. Anxiety is a common mental health problem in India, affecting people of all ages and backgrounds.
How is Anxiety Affecting You?
If you are facing anxiety, you cannot perform at your capabilities as it affects the performance of your mind and body
1. Affects Career: Anxiety affects your productivity, creativity, logical thinking, and confidence.
2. Affects Health: Facing anxiety continuously for a long time means you are under continuous stress. This increases the chances of Hypertension and other psychosomatic diseases.
3. Affects Relationships: Anxiety does not only affect you as a person but affects the relationships you share because you are always focused on yourself and you are not present to have a conversation with your loved ones.
Statistics
According to a NIMHANS report
1
%
of the Indian population suffers from some form of anxiety disorder.
According to a WHO report
1
M
people in the world suffers from some form of anxiety disorder.
Our Expertise
We focus on very specific domains of mental health and work to create a personalized plan to achieve these goals.
Anxiety
Solve your anxiety permanently without taking medicines or taking therapy sessions for months, holistically
Fear
Get out of the constant fear which is causing continuous stress and anxiety
Overthinking
Killing negative chain of thoughts
Our Approach
When it comes to mental health, there is no fixed formula. And so is the case with our approach
Addressing Root Cause
Addressing the root cause of a problem involves identifying the underlying factors that contribute to the problem and developing strategies to address those factors.
Killing Negative Chain of Thoughts
Killing negative chain of thoughts involves breaking free from a pattern of negative thinking that can cause emotional distress and impact our mental health.
Mastering Emotions
Mastering emotions involves developing the ability to manage and regulate our emotions effectively.
Clarity of Mind
We will help you declutter your mind which will help you make better decisions, and improve productivity, and creativity.
24 Hours Support
A 24-hour Call/Whatsapp support where you can ask us just about anything.
Team Members
Hemant Mahajan
Cofounder & Mental Health specialist
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Champaka
Co Founder
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Nazmeen Shaikh
Head Coach & Emotional Health Expert
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Let us take care of you
+91-75071 56422
Email – hemantmahajan@happyliving.plus
Frequently Asked Questions
Can anxiety be cured permanently?
Yes, anxiety can be cured permanently when worked on its root cause.
Do I have to take pills to cure my anxiety?
No. Pills help you to get your symptoms in control but you do not have to take pills to cure anxiety.
can anxiety cause heart attack
Anxiety can lead to physical symptoms that may mimic those of a heart attack, such as chest pain, rapid heartbeat, sweating, shortness of breath, and dizziness. However, anxiety alone does not cause a heart attack. Anxiety can increase heart rate and blood pressure, which may make the heart work harder than usual, but it does not cause a blockage in the coronary arteries.
why anxiety happens
Anxiety is an emotional response created by the mind to protect us from uncertainties. Anxiety can happen due to various reasons like our past traumas, overthinking, stress, and surroundings.
Is anxiety
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Yes, in fact that a reader will be distracted by the readable content of a page when looking at its layout.
What our client has to say about us?
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Contact Information
- Phone: +1(456)657-887
- mail: info@realet.com